Fitbit Premium received a complete redesign earlier this year, made to be an AI that's tailored to a user's specific needs and abilities, that changes based on a user's schedule and desires, that ...

Overview Smart wearables now go beyond step counting and focus deeply on overall health monitoring.Features like heart rate ...

Technological advancements are a blessing in many ways — from AI-powered gyms like the Speediance to advanced fitness ...

The new moto watch is an all-time companion, bringing sophistication and connectivity directly to one’s wrist. It’s also the ...

Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

The best time to practice Pilates may depend on your goals and lifestyle. Morning Pilates may boost energy, while evening ...

Have you ever wanted the calm and recovery of an infrared sauna, but you hate the blast-furnace feel of a traditional ...

Two new studies have found that small improvements in day-to-day life can have substantial impacts on life expectancy.

Wareable's comprehensive, long-term review of the Garmin Venu 4, including analysis of the new features, design changes, and battery life.

Most resistance bands are made from latex and rubber (or some combination of the two) and use plastic parts for accessories ...

Smart rings are the wearable everyone’s switching to, and we’ve tested the lot to find the best smart rings actually worth wearing.

Fitness trackers have become a mainstay of most people's lives, and if you've yet to settle on one for yourself, consider ...