Eighteen climbers took turns scaling the walls at Reading Rocks Saturday during a special event for people with disabilities.

All the 2026 Apple Fitness+ updates you need to know, including new workouts, features, trainers, and platform improvements.

Marci Jenkins still remembers sitting on a stack of gymnastics equipment in the back of a pickup, shlepping equipment ...

POWELL, OH - January 08, 2026 - PRESSADVANTAGE - Be Aligned Health, a chiropractic office based in Powell, Ohio, ...

When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

Personal trainer Eugenio Pallisco has launched a new step-by-step guide to help individuals reset fitness and nutrition ...

What started as a small boutique has grown into a full-scale thrift store, helping the church pay for services, electricity, ...

The full article, titled How Group Fitness Builds Accountability, features Fitness Expert Allie Grantz of Easton and explores ...

The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...

This drill reveals shoulder stability and muscular balance. Completing it without stopping requires efficient movement, ...

The club's free programs, from their North Star Academy, for pre-K age children who reside in Poughkeepsie, to their newer ...

Don't let a bad resolution set you up to fail in 2026. Dietitians and trainers share how they're eating healthy and ...