Vermonter Jorge Pascual surpassed his 2025 goal to work out 100 times. How did the 44-year-old father of four do it? He and ...

Sit. Feet on floor. Slow breath. Unclench jaw. Drop shoulders. Back into life. If you want to feel healthier: move your body ...

Asylum Fitness is located at 2920 Easton Avenue, Suite 5, in Bethlehem Township. BETHLEHEM TWP., Pa. - A new fitness facility aims to bring a "better gym experience" to the Lehigh Valley. Asylum ...

We're a few days into January, but for lots of people, those noble intentions we started 2026 with will already be slipping ...

If you’re substantially overweight and you’re relying on willpower and effort to lose the weight, the odds are very high that ...

Mental health experts from Jersey Shore Medical Center explain how jumping straight to action without proper preparation ...

About half of Americans—roughly 170 million people—set a New Year’s resolution, according to reporting from Columbia ...

Tetairoa McMillan is good to go. The early inactives lists are out, and the Panthers’ rookie receiver is not on it. So he’ll be starting in the big noon game against Seattle. A handful of questionable ...

This compilation is packed with shock, surprise, and pure comedy, proving that sometimes the best entertainment comes from things going spectacularly wrong. Andrei Arlovski shuts down Jack Doherty ...

China failed in a second attempt to demonstrate the ability to recover the first stage of a launcher, this time during the inaugural flight of the Long March 12A. The rocket took off at 10 a.m. local ...

Gianni Buttice: After back-to-back braces, Hugo Ekitike is in high demand. He's the only Liverpool summer signing that's ...

SEATTLE (AP) — Officials ordered immediate evacuations in three south Seattle suburbs Monday after a levee failed following a week of heavy rains. The evacuation order from King County covered homes ...