This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

There were some wonderful television episodes this past year, but a select few stood out as the best of the best. Check out ...

Mastiha resin from Pistacia lentiscus supports gut barrier integrity and immune modulation through antioxidant, ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Jay N. Yepuri, MD, ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A diet high in probiotics, prebiotics, and fiber feeds helpful ...

For many, one of the best things about the festive season is the food, with plenty of Brits enjoying richer dishes and larger portions than usual. However, this seasonal indulgence can often lead to ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

* A low dose (500 mg/day) of carrot-derived RG-I significantly increases good gut bacteria (especially Bifidobacteria) in healthy adults over 3-4 weeks * RG-I improves stool firmness and //supports ...