A meditation event is set to take place at the Conishead Priory in the grounds of the Manjushri Kadampa Meditation Centre ...

A quick 30 second guided meditation. Find a comfortable position. Close your eyes, and take a deep breath in, fill your lungs ...

I can't predict the future or change the past, but I can control how I react. That's what meditation taught me.

Cheri Bunker returns to the Winona Arts Center, 228 East Fifth Street, on January 24 from 12:30-3:30 p.m. to help you create ...

A group of 13 veterans and volunteers met at Ken Thompson Park on City Island where they embarked on kayaks for a guided tour ...

Explore the INSPIRED Protocol, a powerful practice that merges psychology, spirituality, and physical wellness. Your body has ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. Iowans are invited to venture outside on New Year’s Day to participate in a First Day Hike at one of ...

Kickstart a year of outdoor adventure with a guided hike — or a wintry dip in the ocean — at one of San Diego County’s state parks on New Year’s Day. California state parks are offering dozens of ...

An error has occurred. Please try again. With a Lewiston Sun Journal subscription, you can gift 5 articles each month. It looks like you do not have any active ...

This app will connect people with strangers to meditate together in the real world—an invitation to reconnect through presence, through real-life encounters that will nurture the habit, soothe the ...