Join Andy Tsao's guided Tibetan meditation classes in January and February. Reduce stress, gain clarity and boost happiness. £10 per session.
A meditation event is set to take place at the Conishead Priory in the grounds of the Manjushri Kadampa Meditation Centre near Ulverston.
The Mail in South Cumbria on MSN
Annual mindfulness event to take place near Ulverston
A meditation event is set to take place at the Conishead Priory in the grounds of the Manjushri Kadampa Meditation Centre ...
YouTube on MSN
30 second guided meditation
A quick 30 second guided meditation. Find a comfortable position. Close your eyes, and take a deep breath in, fill your lungs ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results