Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.

#BBN, meet Kentucky’s new QB1, Kenny Minchey. A consensus 4⭐️ recruit out of Hendersonville, TN, Minchey is a 6-foot-2 mobile ...

Medication-induced deep sedation in ICU patients is linked to loss of independence; lighter sedation and mobility improve ...

2026 won’t be calmer. But the elements we need to master to stay competitive are now coming into focus: Navigating mobility ...

Ethan Grunkemeyer is expected to transfer to Virginia Tech, reuniting with James Franklin after his breakout run at Penn ...

Master these 4 standing moves at 60 to boost balance, strength, and mobility, and outperform most people a decade younger.

Neighborhood-level disadvantages are linked to reduced lower limb strength and mobility in older adults, emphasizing the need ...

Tonya Tittle is an exercise science expert, licensed massage therapist, and nutrition coach with over 34+ years of experience ...

Staying healthy and in shape is a common New Year’s goal, but many gyms see around a 50% to 80% drop-off of memberships ...

Turning 40 brings natural changes such as muscle loss, joint stiffness, slower recovery, and increased stress. Yoga offers a ...

Osteoarthritis affects millions of people worldwide. The joint condition often develops with age or after injuries and ...

AUBURN HILLS, MI AND SUZHOU, CHINA / ACCESS Newswire / January 6, 2026 / Nexteer Automotive, a global leader in advanced ...