City of Cape Girardeau fitness and wellness specialist Christine Jaegers shares ways to keep moving, get enough vitamin D and ...

Finding activewear that fits and feels good can feel like a mission, especially if you’re plus size. What if your workout ...

COEUR D'ALENE, ID, UNITED STATES, January 6, 2026 /EINPresswire.com/ -- Flying Squirrel Sports, a global leader in ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Cardio Classes That Energize Your Routine at Downtown Fitness World Vancouver, Canada – December 30, 2025 / Breakthrough ...

Brighten up your workouts with 8 colourful dumbbells that make training fun, effective, and help you stay consistent and healthy.

Dani Coleman, Pvolve's director of training, keeps the 'Morning Show' star strong with an abs routine that includes planks, ...

The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade.

Actress Jennifer Aniston has launched a new four-week challenge with fitness app Pvolve to help people get into the right ...

Exercise does not look the same for everyone, and one Sapulpa gym is built around that idea. Hardy Pulse Fitness Revolution ...

Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

BLOOMFIELD – Adults looking for a fun, low-impact way to stay active in the new year are invited to take part in the Get ...