Microbiome is as unique as a fingerprint. These bacteria perform important jobs, including maintaining the intestinal barrier ...
The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...
Learn about the potential benefits of the Mediterranean diet for managing ulcerative colitis, including lower inflammation and improved gut health, with expert tips.
Verywell Health on MSN

50 Foods to Eat and Avoid With IBS-C

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...
Ulcerative colitis often develops in people aged 15-30 or 50-70. Exercise can reduce inflammation and strengthen the intestinal lining. A fecal occult blood test is a noninvasive test that can help ...