There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

For Hollywood icon Jennifer Aniston, exercise used to mean 45 minutes of "hardcore cardio," like running or boxing. But after ...

Juniper Village in Meadville will start offering SilverSneakers® Fitness Classes for its residents and elder community ...

A Baltimore gym is using aerial yoga to promote community wellness and fitness in the new year. Aerial yoga is a practice ...

The instructor of a water aerobics class in Baltimore calls the non-traditional workout "Big Energy," and attendees say it is ...

While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.

I was one of the first people in the world to try the all-new Adidas dropset 4 training shoe – but is it any good?

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

New exercise class fees for the Downs have been slammed as harming the health of hundreds of attendees. From April personal ...

After more than 30 years in the fitness industry, Betsy Mancine has built Renovation Training Company into a coach-led, ...

Fitness instructor Davida Wright Galvin says the best thing you can do to keep a New Year’s exercise resolution is also the ...