In the forests, grasslands, and tropical forests, wild animals often encounter naturally fermented food. Natural fermentation ...

Tehseen Siddiqui, Chief Dietitian, Saifee Hospital, Mumbai, shared with HT Lifestyle that fermented foods help to support gut ...

In a new study, people who incorporated a fermented side dish into their weekly routine saw meaningful shifts in immune cells ...

Can taking a probiotic help with mood and immunity as well as gut health? And which type should you take? - Probiotics are hailed at gut-boosting must-haves, but should you be taking them every day?

Fire cider is made by infusing apple cider vinegar with “fiery ingredients” like turmeric, ginger, chiles, onions and garlic ...

A large Swedish study reported a lower risk of dementia among middle-aged and older adults who consumed higher amounts of ...

Most of us hear “gut health” advice all the time. Eat more fiber. Take a probiotic. Cut down on junk food. What rarely gets ...

Yes, it's true. A splash of rice water is a well-kept gardening secret that can help you produce your most bountiful and ...

Clinical nutritionist Prachi Mandholia said India can borrow – not copy – the Japanese 'longevity blueprint' to boost healthspan, not just lifespan.

As a baby, Elisa Fernández Sánchez’ mother would place her into the bow of the canoe and glide across the murky waters of the ...