A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Bodyweight exercises are an effective way to improve strength, joint control, mobility, and core engagement without equipment.

And a memory foam chair cushion (yup, from the same brand) designed to relieve pressure on your tailbone, hips, and lower ...

HENDERSON — A woman has died after she was shot Sunday while sitting inside her vehicle at an intersection in Henderson, authorities announced Monday afternoon. The woman, identified as Doris ...

If you’ve never heard of “bed exercises” before, it’s time to get acquainted. These low-impact moves will boost your muscle strength, circulation, flexibility, and mood. In fact, they can also help ...

Hunching at your desk for hours or slouching over your phone or tablet can place undue stress on your back, shoulders, hips and neck. It can often be worse for home workers who don’t have the correct ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

I sit in front of my computer monitor all day and can feel it in my back and shoulders. Often, I catch myself slouching and try to correct my posture, but worry that the damage has already been done.

Police located and arrested Francisco Manuel Flores, 28, after asking the public for help in their search. Smokey Barn News reported that the fire sparked in the kitchen, but the cause is under ...

A substantial insider activity was disclosed on November 26, as Kao, SVP at Super Micro Computer (NASDAQ:SMCI), reported the exercise of a large sell of company stock options. What Happened: A Form 4 ...