Guests had an opportunity to meet Gabby Thomas, win health-focused prizes, and learn simple ways to take a more active role ...

The new test is unlikely to be much of an issue, as Navy SEALs are among the most physically fit people on the planet.

IronRank launches a new way to measure strength—by ranking performance, not logging workouts. IronRank isn’t another ...

Inter head into the Napoli clash with Davide Frattesi and Andy Diouf both available, giving Cristian Chivu added depth as the ...

This drill reveals shoulder stability and muscular balance. Completing it without stopping requires efficient movement, ...

The objective was to identify any procedural gaps, assess the time required for counting and determine manpower needs for actual elections.

Gumede explained that the African National Congress (ANC), the party that brought liberation to South Africa in 1994, sees ...

Exoskeletons were the biggest new-to-me trend at CES. These are devices that you strap on to your body, and their motors give ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Chair exercises for seniors that test strength at 65. Includes trainer-backed coaching and form tips for safer results.

Women in combat arms roles told Task & Purpose that the Pentagon’s latest review is frustrating after proving themselves for ...