OpenAI launches ChatGPT Health, a new feature connecting personal health data with AI insights, for users to understand their ...

Just 10 minutes of daily exercise can trigger powerful molecular changes that help slow bowel cancer growth, repair DNA ...

Medically reviewed by Theresa Marko, PT, DPT, MS Key Takeaways Balance exercises can be adapted for older adults, even if you ...

The bilateral exercise, codenamed Exercise Cooperation, is in its seventh iteration this year. The Singapore Armed Forces (SAF) and China's People's Liberation Army (PLA) are holding their seventh ...

Easy and accessible techniques for regaining and reestablishing a confident sense of control are readily at hand.

This simple walking test, backed by decades of fitness expertise, can reveal more about your cardiovascular health than you ...

One of the important legacies of Governor AbdulRahman AbdulRazaq are the many walkways in every part of the capital city ...

As the Space Force enters 2026 amid escalating threats from China and Russia, it faces a pivotal year as it transitions to ...

Taiwan’s military said it has deployed “appropriate forces” in response to China’s drills around the democratic island.

Thailand’s drift toward China over the past decade is turning the longstanding alliance with the U.S. into something of a ...

Setting an initial goal of 7,500 steps a day may be a good starting point, especially for older adults who might struggle to ...

Built in 2022, this stunning modern creekside chalet is perfectly positioned along East Mountaintown Creek, offering 180 feet ...