After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

We put these workout clothes to the test during Pilates classes, runs, and weight-lifting sessions, and they impressed us ...

Trim waist overhang after 50 with 4 bed exercises that activate deep core muscles, improve posture, and protect your spine.

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

Kendall Jenner is stunning in her skintight spandex as she hits the gym for a "rainy workout" while showing her undies.

If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving ...

Whether you are building a new home gym or upgrading an existing setup, RITFIT has a wide variety of fitness equipment in its ...

If the Suns were losing, maybe you would rush a Royce or Grayson deal to squeeze value. That may have always been an option.

From walking pads to smart watches, these tools can help you maintain consistent movement throughout the day without ...