There’s been a seismic shift in men’s locker rooms. The familiar musk of sweat has been replaced by eucalyptus and juniper.

In this video I break down a popular back workout for men over 40 and explain why doing three versions of the same row is a ...

In the state, 4,55,309 more women voters’ names were deleted compared to men, which is 24% higher than the deletions among male voters.

This high-volume approach, built around low-impact exercises, helped Reeves develop the strength-endurance needed to portray ...

Bradlee Allen details exactly how he went from 40 percent to 11 percent body fat.

Wondering what the Safe creatines for women in 2026 are? In this guide, a high-performance athlete and nutritionist helps you ...

A certified qigong instructor explains how a gentle, rhythmic movement can help reverse years of poor posture.

Heart attacks are increasingly affecting younger adults. Doctors say the body often shows subtle warning signs weeks in ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

According to a dermatologist and founder of Dr. Derme Skin Clinic, Dr Thuva Amuthan, cold, dry air strips the skin of moisture and weakens its barrier, so men often experience dryness, irritation, ...

Fitness is not just about flexing biceps and having a slim waistline. Dr Rathi explains how to focus on your bone strength and wellbeing through fitness.

Jelly Roll's wife Bunnie Xo said she's watching the country singer "fall in love with himself" again after losing 200 pounds ...