Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed rest to confusion over posture, exercise, and surgery, Dr. Meghan Murphy ...

Building strength after 60 can feel like an uphill battle—but it doesn’t have to be. After four decades in the fitness ...

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

Not all the good ones win Oscars. The Academy Awards race is shaping up, and Jessie Buckley (for "Hamnet") and Leonardo ...

Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility.

Doubts have been raised this year about established medicine, including the safety of food dyes, fluoride dental treatments, ...

Beacon of Life Chiropractic, a family-oriented practice focused on holistic health, shares fitness tips aimed at preventing common injuries associated with workouts and sports activities. These ...

The uptick indicates that there’s no going back to a world without disruption hotspots. And that, combined with humans’ ...

One in three of us will experience high blood pressure, and exercise is one of the best ways to improve it, but that doesn't mean running ...

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The best rowing machines we tested include models from Peloton, Hydrow, and Sunny Health that are well built and easy to useRowing can provide a great workout. The rowing machines we tested are ...

A urologist weighs in on whether biking can cause prostate issues or erection problems. The science-based answer is that the ...