Watch me push through the pull-up challenge even when I think the song is over! Fitness challenges like this test endurance ...

Taylor Swift reveals the intense endurance training and lifestyle changes that helped her power through 149 Eras Tour shows ...

Taylor Swift 's 'The End of an Era' docuseries doesn't just chronicle the development of the £1.6 billion-grossing tour (the ...

The video discusses health concerns related to exercise for large breed dogs, particularly focusing on hip issues.

Now I’ll go back to February when I asked the manager of Spruce Capital Seniors, Shirley Morin, to let me do a story about ...

Buy the ticket, take the ride, wrote Hunter S. Thompson of life, which the US writer believed should be lived at full ...

Barbara Plummer, host of WEWS morning show, enthralled youngsters in 1960s with Magic Mirror, Do Bee, Don’t Bee and other ...

From cloth resistance bands to dumbbells, our experts reveal the exercise kit delivering real bang for the buck and what's ...

Of the albums of 1986, only Madonna's True Blue outsold the third record from New Jersey rockers Bon Jovi, who slid perfectly ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

From a pharmacist to a high-performance coach, GP and breathwork teacher, Gemma Fullam asks 19 people to share how they find ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.