Research shows that people who exercise regularly tend to perform better on attention, memory and executive functioning tests ...

Exercise helps boost brain health, one study shows. Here, researchers and experts explain the findings, plus share the ...

The Supreme Court will hear oral argument on Wednesday in a pair of disputes stemming from accidents in Philadelphia and New ...

Executive chairman and managing partner of fitness-club company Equinox Group says he’s all in on body scans, infrared saunas ...

New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...

Speaker Dr Jagath Wickramaratne yesterday (09) delivered a ruling under Standing Order 27(3), declaring out of order a motion ...

Hitesh Joshi continues as GIC Re's acting CMD for three more months, overseeing key administrative and financial functions.

Strong leg muscles do not just keep you upright and mobile. They actively protect your brain, sharpen your thinking, and may ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Rivers State lawmakers allege a plot to halt the Fubara impeachment process, escalating political tensions as Nyesom Wike ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...