Martha Stewart on MSN

14 High-Protein Breakfast Ideas Without Eggs, According to a Nutritionist

Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...
Science Focus

We finally know what foods actually raise your cholesterol – and which ones lower it

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.