I've tried tons of different exercise styles, from yoga to HIIT to Pilates to rowing. But looking back, I can honestly say I've never been totally blown away by an experience. I've enjoyed plenty of ...

When something sounds too good to be true, it usually is. That goes even more so for companies trying to sell you a quick and easy way to lose weight and get in shape. So, when I heard that a new ...

Electrical muscle stimulation workouts, better known as EMS, are more widespread in Europe than in the United States. Those in Orange County have a new, close-to-home option. E20 Training, a boutique ...

BUFFALO, N.Y. (WKBW) — Struggling to find time to get a workout in? Boost Body and Nutrition on Hertel Avenue is offering a currently trending and unique workout called EMS training that takes just 20 ...

DAYTON, Ohio (WDTN) — Spirit EMS has introduced a paid training program for those interested in working for emergency medical services. Launching on June 10, the program consists of seven weeks of ...

This article is part of a sponsored content series about the future of healthcare. Read more stories here. Read this story in Spanish here. Lea esta historia en español aquí. There are two bodies in ...