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I hate cardio. I tried the viral 6-6-6 walking challenge for 30 days to build more consistency.
The viral fitness trend prioritizes healthy habit-building over step count and intensity. Here's how it worked for me.
Each dumbbell in the PowerBlock EXP Stage 1 starter set is adjustable from 5 pounds all the way to 50 pounds. You can adjust ...
The Cap Barbell Chrome Handle Coated Dumbbells are under $1 per pound right now, and that’s a price you can celebrate on the ...
Building a home gym starts with good intentions. You purchase a few items, clear out a corner of the garage or basement, and ...
Madurai: Minister for commercial taxes and registration P Moorthy on Friday evening inaugurated the 2.5 crore modernised gym ...
For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...
Coventry, UK – December 30, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced renewed availability of home exercise gear across its product catalogue, confirming expanded stock across ...
Los Campeones opened a third Austin-area gym in Round Rock in December. About the business The gym features over 200 new exercise machines, 100 feet of cable stations, 100 feet of ...
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