MOUNT DORA, Fla. — Many people visit Mount Dora for its quaint shops, streets and southern charm. But another way to visit the historic area is by catboat. CatBoat Adventures gives guests the ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

THAT DEADLY ATTACK, CALL AUTHORITIES. THE CALIFORNIA AIR RESOURCES BOARD IS BUCKING CALLS TO BE MORE TRANSPARENT AHEAD OF A KEY VOTE NEXT MONTH. THEY’RE CONSIDERING UPDATING THE STATE’S LOW CARBON ...

Low carb eating can help keep your blood sugar levels from rising too high — and benefit your health in many other ways, too. Here’s where to start. Why low carb diets for diabetes? Because they help ...

A must in every parent’s cold and flu remedy kit, humidifiers help add moisture to the air and ease the uncomfortable symptoms that come with seasonal illnesses. To find the best baby humidifiers, we ...

Both low-carb and keto diets restrict how many carbohydrates you can consume per day, emphasizing high-protein foods and healthy fats instead. Keto is a more restrictive diet so it's often associated ...

Valerie is a seasoned writer and editor who has spent her career creating content in the parenting and women's wellness spaces. Before joining Forbes Health, Valerie was the trending news editor at ...

Research found that the type of carbohydrates most often consumed during midlife can have a major impact on healthy aging. Women who ate the most fiber and "high-quality" carbs were up to 37% more ...

Wh0 this gel is best for: athletes who struggle to consume gels with overly strong flavors. Maurten energy gels are unflavored, so they’re a great choice for athletes who are sensitive to the strong, ...