Know how Siddha Walk, a simple yogic practice, improves digestive health by reducing gas, acidity, bloating and indigestion ...

Satisfy your sweet tooth with these delicious snack recipes that feature gut-healthy ingredients like yogurt, fruit and dates ...

Adding fiber-rich dips like guacamole, salsa, bean dip and hummus to your snack rotation can help, too. Avocado is one of the ...

You may not have an appetite or the will to cook when you’re not feeling well. If you’re wondering what to eat when sick, this food list has you covered.

During a reset, Domínguez recommends soft, gentle dishes such as vegetable broths, soups, or green smoothies with more ...

For years, Brett Podolsky watched his dog Jada struggle with digestive issues — trying every food he could, none of which ...

Kimchi represents fermented food culture at its simplest and most effective. Twenty-four hours of preparation transform ...

Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...

Do not offer old, spoiled, or wet seed mixes to birds, as they can go rancid and grow mold that can produce toxins that are ...

From turkey and all the trimmings to mince pies and brandy butter, most of us go all-out at Christmas and eat things we wouldn’t think of at any other time of the year. As we gather with our nearest ...

BBC Good Food describes its carrot and coriander soup as follows: "Everyone loves this super healthy soup, perfect for an ...