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The gut is not just digestive and new evidence shows it actively controls brain function
This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...
Organs often have fluid-filled spaces called lumens, which are crucial for organ function and serve as transport and delivery ...
Your gut runs on its own internal clock. Irregular meal timings can disrupt digestion, trigger bloating, worsen acid reflux and affect metabolic health. Walking stimulates the digestive system, ...
Digestive enzymes are proteins in the body that help break food down. Some people with certain medical conditions might be unable to produce sufficient enzymes and require supplements. Digestive ...
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