In her Tuesday newsletter, Lily Belli writes about the monthslong work on a story about a Santa Cruz seafood entrepreneur who ...

Compared to oatmeal, foods like raspberries and lentils offer more fiber. They provide essential nutrients that promote ...

Warm up this winter with something comforting, tasty and gut friendly. Emilie Davis from ‘Whole Essentials Nutrition’ to ...

Researchers have identified a specific dietary program that successfully lessens the severe symptoms of a chronic digestive ...

When many people think of high-fiber breakfasts, the first thing they picture is a bowl of oatmeal. It makes sense: Oats ...

Oats may contain compounds that make it difficult for the body to absorb nutrients, and cooking oats can result in nutrient loss. Soaking oats can help in key ways.

Probiotic supplements aren't regulated and contain a wide spectrum of bacterial species. Here's some reasons why you haven't ...

Kefir and kombucha are fermented probiotic drinks that may support gut health, along with other benefits. They differ in ...

A calm, practical first trimester toolkit with 5 foods, 4 habits, and 3 reminders you can use today to feel better and stay ...

HerbsForever of California recalled Hingwastik Churna powder. Hingwastika extract and Gastro Care, which were sold nationwide online.

The vegetable aids in digestion, promotes gut health, immunity, skin health, among others, but it matters how it is prepared.

Comfort alone doesn’t determine whether a food is healthy. Ingredients, how the soup is prepared and how often it’s eaten ...