Maryland’s insistence on being out of step with the rest of the country is long overdue for course correction.

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We consulted swole trainers, nutrition nerds, and other experts to on how to maintain a healthy diet. Your gut can thank us ...

Walking is a great way to naturally lower blood pressure, but does the timing of your walk matter? Experts explain.

Vida Wisham loves a nice long snooze the night before an exam and will not be caught in the library past 1 a.m.