A top appointee to New York Mayor-elect Zohran Mamdani’s incoming administration on Dec. 18 resigned over resurfaced antisemitic social media posts. A day earlier, Catherine Almonte Da Costa had been ...

(Family Features) If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after exercise: fresh fruit. With a delicious solution like watermelon, ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get the most of your steps. By Amanda Loudin It’s easy to dislike the treadmill.

Mile repeats, intervals, long runs, oh my! With marathon training, there are plenty of important workouts to make a regular part of your routine, each with a unique purpose. Your Complete Guide to ...

Taylor Swift revealed her exact workout routine while prepping for The Eras Tour. The Grammy-winner was shown doing pull-ups, throwing a weighted ball, and using battle ropes. Taylor explained, "I ...

A high-profile Zohran Mamdani appointee resigned Thursday after newly unearthed posts revealed a series of antisemitic comments online — including rants about “money hungry Jews” and defunding NYPD ...

Catherine Almonte Da Costa resigned from her just-announced post as Mayor-elect Zohran Mamdani’s director of appointments after the Anti-Defamation League resurfaced the comments. By Dana Rubinstein ...

A fitness trainer bilked a slew of would-be Big Apple renters out of more than $100,000 total — and fleeced nearly a dozen workout customers before fleeing to Connecticut, Manhattan prosecutors ...

Strength Workouts A trainer with over 15 years of experience explains the exact movements a beginner should do if they’re exercising for the first time Dumbbell Workouts A strength-training specialist ...