After another wild year for the industry, the women making the biggest impact across film and television reveal their predictions for Hollywood 2026, discuss the perks and pains of AI and even pitch ...

TO FREEZING. THANKS, DAVE. WELL IT’S TIME FOR 11 FITNESS WITH QUENTIN DALEY FROM PLANET FITNESS. YOU CAUGHT ME ON A DAY WHEN I’M ALREADY HURTING. BUT WE’RE GOING TO GET THROUGH THIS. WE’RE GOING TO ...

Training your glutes doesn’t always have to revolve around heavy lifting. You can sculpt lower-body muscle and build strength without, say, squatting or deadlifting a barbell or dumbbells—all it takes ...

Emily Blunt didn’t just lift heavier for The Smashing Machine—she trained smarter. Guided by longtime coach Monique Eastwood, her 4–5x/week routine blends dance-driven, multidirectional strength with ...

“The team at Children’s Hospital Los Angeles. The power of women is in every single woman who works at that hospital,” Curtis said. “Every nurse, every child-life specialist, every doctor, every ...

A season that included off-putting, sometimes cruel designs left us wondering about what it all means. A season that included off-putting, sometimes cruel designs left us wondering about what it all ...

Defense Secretary Pete Hegseth’s assertion Tuesday that newly proposed military fitness standards may exclude women from certain combat roles has reignited fears about his approach to women in the ...

The Princess of Wales dipped into a curtsy while saying goodbye to the King after a funeral the previous day Stephanie Petit is a Royals Editor, Writer and Reporter at PEOPLE. Aaron Chown - WPA ...

Princess Kate Middleton was not seen curtsying to United States President Donald Trump during his Wednesday, September 17, state visit. While neither the royal family nor the Trumps have addressed the ...

Squats and lunges are both effective moves that are commonly included in lower-body workouts — but they’re not interchangeable. Each one challenges your muscles in a unique way that translates ...

A woman was able to flee from a man who grabbed her by the arm in Rockland Town Forest on Wednesday after her dog lunged at the assailant, police said. Rockland police said the woman was walking with ...