Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

Boost your wellness routine with these RD-approved turmeric supplements. Whether it's capsules, gummies, or powder, discover the best choice for your lifestyle.

If you’re exploring ways to spice up your wellness routine, chances are turmeric supplements have caught your attention.

Curcumin is known for fighting inflammation and acting as an antioxidant, so scientists have wondered if it could help with heart health, too. In the latest meta-analysis, Bahari H and colleagues ...

Dietary supplements are broken down in the liver just like medication, and can overload it. How safe are green-tea extract, curcumin capsules or ashwagandha? Unlike drug manufacturers, supplement ...

Turmeric can help relieve osteoarthritis and rheumatoid arthritis symptoms like pain, joint stiffness, and inflammation. A study from 2021, which looked at 539 patients with rheumatoid arthritis, ...

Fatty liver disease, or NAFLD, is a growing concern linked to lifestyle factors like obesity and insulin resistance. While early stages are often silent, it can progress to severe liver damage.

The medical benefits of turmeric have been well established in Indian and South Asian medicine for approximately 2,000 years. In Western society, turmeric has been recognized for its potential health ...

Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and ...

Turmeric was linked to a small increase in weight loss in patients with type 2 diabetes in a recent scientific analysis. Other research has linked turmeric to small amounts of weight loss. Doctors say ...

Turmeric is a spice long used in the traditional medicine of several countries, including China and India, to treat pain and inflammation. Western herbal medicine practices also value turmeric for its ...

Turmeric supplements led to modest weight loss in people with type 2 diabetes. The effects were greater with higher doses or longer-term use. Benefits varied and were not a replacement for standard ...