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These 30-minute vegetarian dinner recipes feature whole grains, produce, healthy fats and plant-based protein to align with ...

They’re also easy to make ahead and packed with spinach and cottage cheese, ready to power you through the day.

When it's time to cook your frozen vegetables, you don't want to end up with a bland, mushy mess. Here's what you can do to ...

These 20-minute breakfast recipes are lower in saturated fat and high in fiber, which can help support healthy cholesterol ...

I usually use ground nutmeg from the supermarket. I've also grated fresh nutmeg, which is so fresh and fragrant. The best combo is fresh spinach and fresh nutmeg. The nutmeg adds a warm flavor, but if ...

Frozen foods get a bad rap, but they may be healthier than you think, because they are picked and frozen at the height of ...

Creamy, hearty bean dip is a timeless appetizer to please any crowd. This recipe uses frozen kale and canned cannellini beans ...

Enjoy a new flavor with the family today and serve garlic-roasted ham: Heat oven to 300 degrees. Cut slits in a 3- to 4-pound ...

Spinach is cheap, versatile and backed by research. Studies link it to heart health, digestion and eye health — plus easy ...

A TIN of soup is relatively cheap, and easy to cook, but it may not be quite enough to fill you up. So, add some extras to ...