CBT online may be more effective than in-person. Source: Photo by Bruno Emmanuelle on Unsplash In the age of Covid-19, many therapists (myself included) have transitioned to providing online sessions ...

Objective Anxiety affects up to one-third of adults with asthma and is linked to poorer disease outcomes and reduced quality ...

Many medical problems, such as traumatic brain injuries, stroke, dementia, and even cancer, can affect the brain and make it difficult for someone to think or process information. Cognitive ...

Utilising CBT, ACT, EMDR, DBT, and Schema Therapy, I guide them to develop practical coping skills and challenge unhelpful thought patterns. As a seasoned psychologist, I can help by blending evidence ...