Discover how eating locally-sourced waterfowl may contribute to the high levels of mercury – and healthy omega-3 fatty acids ...

A new study led by researchers at the University of Waterloo found that members of many Indigenous communities who eat ...

Whether they are laundry detergents, mascara, or Christmas chocolate, many everyday products contain fatty acids from palm ...

Salmon and chicken are nutritious protein sources that can benefit your health, but they offer different amounts of fats, ...

As understanding grows and new tools are developed, fiber, once an ingredient to be minimized in most poultry diets, is set ...

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

Discover the most nutritious tinned fish, packed with protein, omega-3s, and essential vitamins like B12. Here are ...

Trans fats are unsaturated fatty acids. When a person eats trans fats it raises their bad low-density lipoprotein (LDL) cholesterol levels. Trans fats also lower a person’s good high-density ...

Scientists at UC Irvine have found a way to potentially reverse age-related vision loss by targeting the ELOVL2 “aging gene” and restoring vital fatty acids in the retina. Their experiments in mice ...

Research has found that many supplements are difficult for the body to absorb. Taking omega-3 supplements with a high-fat meal can enhance absorption, as omega-3s are fat-soluble. Avocados are a great ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...