Both are beloved morning staples, but one classic comfort food delivers a major edge when it comes to protein, energy, and ...
Food Republic on MSN
Oatmeal vs grits: Which breakfast food packs more protein?
If you want to really amp up the protein in your breakfast, you've got options. But if you want porridge, do you reach for ...
Eggs are one of the highest dietary sources of choline [5], a nutrient that supports brain development, memory, mood, muscle control and other functions throughout the body. Most Americans don't get ...
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