Cardiologist Dr. Puneet Verma shared a simple 3-minute "step test" to assess cardiovascular fitness. Participants step up and down on a 12-inch platform for three minutes, completing 72 steps.

If there was ever a doubt that Chester belonged in the FSCB Holiday Classic, the Jackets have continued to disprove such, as they dispatched Oak Ridge 57-49 in a consolation semifinal Monday, Dec. 15, ...

OKLAHOMA CITY (KFOR) — In a decision made by the Oklahoma Supreme Court on Tuesday, the new social studies standards will not go into effect. Back in September, the Oklahoma State Supreme Court ...

Saturn is the planet of our karmas. It teaches us valuable lessons by encouraging us to learn from our mistakes. Saturn wants us to grow, evolve, and continuously improve as we move forward in our ...

Featuring built in test points with a lever disconnect switch, the WKC/TKM series of top-mounted knife edge disconnect terminal blocks allow a technician to either test or calibrate a circuit without ...

Taking care of the heart is essential, and the first thing towards it is knowing how healthy your cardiovascular health is. While the exact numbers can only come out from functional tests and special ...

Scientists around the country fear that an apparent halt of the Federal Register's publication of meeting schedules for research grant reviews is an attempt to evade a judge's order that was supposed ...