Dropped Head Syndrome (DHS) is a complex clinical condition primarily characterised by a pronounced chin-on-chest deformity resulting from weakness or imbalance of the cervical extensor muscles. Most ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

The question of how to treat neck wrinkles looms large in a beauty routine sooner than one might think. While the face may look firm and fresh, “the neck skin tends to age faster than our face because ...

Cervical cancer is a disease in which the cells of the cervix become abnormal and start to grow uncontrollably. Approximately 90% are squamous cell carcinomas, and the remaining 10% are ...

Your medicine cabinet is probably filled to the brim with lotions for your face and body. But there’s one area you may be forgetting: your neck. And while some may argue that moisturizers for your ...

“It’s the fallout from spending too much time looking down at phones or tablets, or holding your head too far forward to look at a computer screen,” says Stacie J. Stephenson, a doctor of chiropractic ...

Waking up with a sore neck after a night of poor sleep is one of the worst ways to start the day. Unfortunately, the culprit is usually lying right beneath our heads. A dull, flat and unsupportive ...

Data sources Electronic databases: AMED, CINAHL, Cochrane Central Register of Controlled Trials, Embase, MEDLINE, Physiotherapy Evidence Database, PsycINFO, Scopus and SPORTDiscus. Eligibility ...

The zombie squat is a bodyweight exercise that strengthens your quads and tests posture. Here's how to do it and the benefits.

Correspondence to Dr Bruce B Forster, Department of Radiology, University of British Columbia and University of British Columbia, Koerner Pavilion, UBC Hospital, 2211 Wesbrook Mall, Vancouver, British ...