Exercising and improving physical fitness consistently rank as the top New Year’s resolution among U.S. adults. Here's what ...

Treadmill, bike, and elliptical trainer–all tools to strengthen heart health. But is running and cycling the same as cardio ...

That hack became the focus of her early research, which centered on “temptation bundling,” the process by which we develop ...

Some common misconceptions keep women from taking optimal care of their health. Here, doctors set the record straight.

January brings fitness deals at local gyms. Beechmont Racquet waives fees, Orange Theory offers $2/day memberships, plus ...

We recently visited one of the newer hotels near Disneyland that offers spacious suites with a full kitchen, free full ...

Do you want to stay safe, comfortable, and independent in your own home as you get older? These must-have items can make ...

If you've bought into the "New year, new you" schtick, then you should know that Amazon has markdowns up to 46 percent on ...

Kick off January with the best Amazon fitness deals on smartwatches, workout gear, recovery tools, and health essentials.

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Delaware isn’t typically known for outlandish roadside attractions – the state tends to pride itself more on historic sites and natural beauty than oddball architecture. That makes the Futuro all the ...

Target is starting the year off on the right foot with huge savings on tons of exercise equipment. One deal that stood out to ...