Treadmill, bike, and elliptical trainer–all tools to strengthen heart health. But is running and cycling the same as cardio ...

Jennifer Aniston shared why she considers her iconic straight blonde hair to be "fake," revealing that her natural look has ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

I learned later that Anytime Fitness is an international chain; you can use your membership card in any of 5,000 gyms throughout seven continents, 2,300 of them in the United States. There are also ...

Knee pain affects so many injured runners. Here are the top 8 methods to help relieve knee pain effectively that you may not ...

As temperatures drop below freezing and roads become covered by snow and ice, it can become difficult to head to a gym or ...

To get a heart rate reading, the UltraTread pairs with the Apple Watch (the only fitness tracker it's currently compatible ...

As the only home sauna shown to almost entirely cancel both ELF and EMF (extremely low frequency and electromagnetic field), ...

Living in a small apartment involves a constant game of "spatial Tetris." You gain the convenience of city living, but you ...

State making strides in cracking down on illegal marijuana operations Terrell Anderson is the No. 4 receiver in On3's ...