Join us as we dive into the world of Francis Ngannou, where he showcases his incredible skills beyond just brute punching ...

Adding to the intrigue, Australian fight greats Jeff Fenech and Billy Dib are both backing Zerafa, while Australian national ...

Now in its ninth year of service, Rock Steady Boxing Southern Tier NY provides programs to over 100 people with Parkinson’s ...

Indian crickets next generation is being reminded that talent alone isnt enough to reach the top, discipline and obsession ...

If stress relief, full-body fitness, and calorie burn are your goals, HT ShopNow has shortlisted the top-rated punching bags based on user ratings, reviews, and feedback. With the right punching bag, ...

This workout introduces beginner-friendly boxing movements while improving overall fitness. It focuses on basic punches, ...

Dalton Smith joined mourners at Ricky Hatton's funeral last year. On Saturday night, he will try to emulate 'The Hitman' by ...

Nina Dobrev, the beloved star of 'The Vampire Diaries', recently made headlines not just for her acting but also for her stunning appearance at the Golden Globes Nominees Night. Dressed in an elegant ...

Wladimir Klitschko dominated the heavyweight division from 2006 to 2015, unifying the WBA, IBF, WBO, and Ring titles during a ...

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

Off the Ropes, a charity aiming to improve the physical health of patients under mental health services, has opened the first ...

Rock Steady Boxing is an evidence-based, non-contact fitness program specifically designed for individuals living with ...