Martial arts shows have grown in popularity ever since "Kung Fu" hit TV screens in 1972. We've ranked the greatest martial ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

This clever self-working card trick uses a simple system rather than fast hands, yet the outcome feels impossible. After ...

GYM can be great for helping you achieve your 2026 fitness goals – but if you’re new to the health scene, it can also be ...

Shaheen Afridi punished by Italian batter with brute-hitting; then limps off with injury, raising T20 World Cup concerns ...

It’s tempting to dive straight into ambitious recipes, but the best way to build confidence is by starting simple. Foods like ...

Elvis’ Birthday Fight Club headlines a lengthy lists of things to do during the first weekend of the new year in the D.C.

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

There’s plenty for families to look forward to in 2026, from holidays inspired by the Winter Olympics and forthcoming ...

Getting in shape requires making a decision and a commitment to putting in the work. It also takes an investment in time and ...

Kyle Richards just gave Us major winter outfit envy, and it’s all thanks to her outerwear style. The Real Housewives of Beverly Hills star was recently spotted strolling through Aspen, Colorado in a ...