Her Campus on MSN

I Tried Cardio Boxing, & It Made Me More Empowered Than Ever

A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...

Boxing nationals: Lovlina, Amit Panghal survive tough fights

Lovlina Borgohain and Amit Panghal advanced in tough bouts at the Elite National Boxing Championships, vying for spots in the ...