Chad Mueller, owner of Maryville Muay Thai, and professional fighter Tre Lewis came into the studio to showcase Muay Thai ...

Nineteen-year-old Malaysian-American Muay Thai sensation ‘Jojo’ Johan Ghazali made a massive change in his training situation ...

Whether you’re planning a major lifestyle shift for 2026 or looking to change a few habits, your iPhone can help.

Jelly Roll's wife Bunnie Xo said she's watching the country singer "fall in love with himself" again after losing 200 pounds ...

Deciding where to exercise in 2026? These Charlotte-area gym deals can help you discover your new favorite fitness studio.

Varsity coaches from all sports can nominate athletes for Players of the Week until 8 p.m. every Monday. They can be emailed ...

Looking for the latest MMA Fighters codes? We’ve got you covered! This list includes all of the active… The post MMA Fighters ...

New Year, new fitness goals. Whether you are hoping to add a bit more fun to your exercise routine in 2026, or begin a new health journey, there are lots of classes around town for all fitness levels.

If you’re the owner or top manager of a U.S. eyecare business serving the public, you’re invited to join the INVISION Brain Squad. By taking one five-minute quiz a month, you can get a free t-shirt, ...

Nooksack Valley at King’s, 7 p.m. Blaine at Lynden Christian, 7:15 p.m. Sehome at Oak Harbor, 7:15 p.m. Sedro-Woolley at Lakewood, 7:15 p.m.