Carlos “Nito” Tangaro, owner of NITO Boxing in Hawai’i, uses his experience as a professional boxer to coach both beginners ...

A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...

All roads appear to lead to the Arkle for Irish Panther after his gallant effort in the Racing Post Novice Chase at ...

This clever self-working card trick uses a simple system rather than fast hands, yet the outcome feels impossible. After ...

Next week, adult and youth classes are free to try at EvolveAll. From January 12-17th, EvolveAll’s martial arts and fitness ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Defy Pilates, a workout studio in Bellaire, recently relocated from Bissonnet Street to Cedar Street, as previously reported ...

Getting in shape requires making a decision and a commitment to putting in the work. It also takes an investment in time and ...

Ardee/Collon Contact me Send any notes or details to Hubert at [email protected] IWA members celebrate IWA members in Ardee really got into the festive spirit. They had a beautiful ...

UFC GYM®, the first major brand extension of the UFC®, is proud to announce the grand opening of its latest premium training ...

Elvis’ Birthday Fight Club headlines a lengthy lists of things to do during the first weekend of the new year in the D.C.

If staying active is part of your 2026 New Year’s resolutions, some gyms in Toronto are offering discounted rates and free ...