During his press conference in Lucknow, SP Chief Akhilesh Yadav demanded to link Aadhaar to voter list foe better ...

With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...

Jordan Syatt notes things we can absolutely not miss to improve health and fitness in 2026. That includes proper exercise, diet, and sleep.

Improving Handwriting with Simple Exercises Enhancing Handwriting Skills: In our technology-driven world, it is crucial to ...

Getting in an effective workout at home doesn't need a gym-full of equipment - a simple set up is all that's required, and ...

If plyometric training isn’t part of your programme, you may want to rethink. The explosive exercises, often used by athletes to boost power and performance, can be incredibly beneficial not just for ...

Surviving until 2025 wasn't enough for the film industry at large, which will have to reckon with this year's wildly uneven ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Rather than splashing out on expensive supplements or worrying about going to the gym for an hour, experts tell Harry ...

A walking pad will let you amble along without having to stop what you’re doing, whether that’s working or watching TV.

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

Do you want to cancel your LA Fitness membership? on the app itself? Follow the guide to know how you can cancel it.