Discover how smart workouts, sauna sessions, sleep, and stress relief work together to strengthen your immune system and help ...

Cold weather increases the risk of joint pain, weak immunity, and dehydration in senior citizens. A well-planned winter diet ...

“We also see an increase in osteoporosis and more fragile bone density in older age, so calcium and vitamin D are very ...

School-based immunisation against human papillomavirus (HPV) could also offer protection against the development of ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

If you’re getting sick again during cold and flu season, your diet may be a factor. Small, incremental lifestyle changes can ...

How the US uses its powerful AC-130s to sink massive ship in the middle of the ocean Denmark Prime Minister calls on Trump to ...

It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...

Soaked superfoods like almonds, raisins, figs, walnuts, pistachios, mung beans, chia seeds, and black gram boost immunity and ...

Small, sweet, and packed with nutrients, clementines are more than a quick snack — experts say they deliver major benefits ...

Research shows that getting enough vitamin C on a regular basis can help reduce the severity and duration of cold and flu ...

While colostrum has undeniable benefits in early life, scientific evidence on its effectiveness in adults remains limited ...