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Thinking about giving your gym membership another shot… or actually using it for once? You're not alone.With some Singapore ...
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Andrew Bostinto’s workout: Here’s how the 100-year-old bodybuilder continues to train
Reaching 100 years of age is already an achievement, but being an athlete at that age makes Andrew Bostinto legendary. As one ...
Getting out of a chair shouldn't be a struggle. Yet for many older adults, simple everyday movements like this become ...
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