Tottenham are closing in on the signing of Atletico Madrid’s Gallagher to address their dwindling options in midfield ...

In a recent Instagram post, the trainer shared the six ‘weird’ habits she relies on to stay ‘fit, lean and strong at 53’.

The inline-six in the Dodge Charger is called a Sixpack, a name that evokes muscle. Here is all you need to know about the ...

The Supreme Court is reviewing two cases from Idaho and West Virginia that will impact transgender athletes in women's sports ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler laid out his number one workout for building 3D shoulders and ...

VFL WOLFSBURGVfL Wolfsburg (4-3-9, 15th) went into 2026 with a lot of hope, even despite finishing 2025 with a thrilling 3-4 ...

LMNT reports that GLP-1 medications for obesity and diabetes may lead to electrolyte imbalances, highlighting hydration ...

If you have a goal to improve your health this year, here is the bare minimum to aim for when it comes to cardio, mobility ...

Both workouts can fit into a challenging exercise routine, but experts say one is the clear winner for building muscle.

Kanagawa University of Human Services-led researchers found short-term BMI reductions after an eight-to-12-week ...

As many people age, it’s not uncommon for them to let out a muted groan when getting out of bed in the morning.

Bed routine for hip strength after 65, with expert quotes from a sports medicine doctor and PT, to restore hips fast.