Scientists at the University of Saskatchewan are running tests on pregnant mice to find out how cannabis products affect ...

At two months pregnant, your baby is rapidly developing key organs and features. Learn about common symptoms, what changes to ...

Winter can come with its own set of challenges for pregnant women. From dry skin and dehydration to seasonal infections and low immunity, colder months can quietly affect both the mother and the ...

Arguably, the most important thing you can have in this life is your health. No matter how much money you have or resources ...

When choosing between dietary supplements chromium and berberine, know that berberine has a more consistent track record for lowering blood sugar but may also cause drug interactions and pregnancy ...

Discover essential pillars for raising a healthy child, focusing on nutrition, activity, emotional support, and holistic ...

If there’s one thing in this life that we should all understand, it’s ourselves. If you have a question about your health, a ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Families in Nigeria are devastated by rising medical negligence. Learn about the systemic failures, weak oversight, and the ...

If you have a mild illness like a cold, it’s fine to get a flu shot. If you’re already experiencing flu-like symptoms, like ...

A trip to the gym can leave your body crying out for a sports massage, while several sports massages can leave your bank ...

In this personal essay written by Juntos Content Director Johanna, she shares how she gave up alcohol for her gut health and ...