Discover how Ayurvedic scalp massage supports hair growth, reduces stress, improves circulation, and balances scalp health ...

The ‘Temple’ device recently seen worn by Zomato CEO Deepinder Goyal has sparked online discussion, with a former AIIMS ...

Learn whether magnesium and fish oil supplements can help lower blood pressure, how they work in the body, whether combining ...

The human body already has an efficient, round-the-clock detoxification system driven mainly by the liver, kidneys, lungs, ...

A fitness coach has shared 10 simple ways to help your body recover faster and ease muscle pain after an intense gym session ...

According to Swami Ramdev, intense cold weakens the body’s immune system, making individuals more susceptible to ailments ...

During colder months, when the risk of complications can increase due to changes in blood pressure and vessel constriction, ...

A fitness coach has shared her top ten tips on how to help your body recover quicker after working out and reduce and even ...

WellNest Sauna & Plunge has officially opened its doors in Bridgewater. Here's what's on offer and how to book their mobile trailer.

With many people working on their fitness goals, they might have found their bodies getting more sore than usual after a ...

Ever feel like your heart is a high-performance engine that you’ve been fueling with regular unleaded when it really needs ...

By the time winter rolls around, most people (especially parents) are ready to trade their to-do list for a little peace and ...