To get a heart rate reading, the UltraTread pairs with the Apple Watch (the only fitness tracker it's currently compatible ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Molly Seidel is already off to an impressive start as an ultrarunner.

With so many supplements on the market, it’s tough to figure out what actually works—let alone which products are even safe to begin with. Creatine is one of the few (alongside protein powder) that ...

Building a capsule wardrobe is all about figuring out what, exactly, you like or need to wear on a daily basis, then curating your closet to meet that personal style. Everyone does this to an extent, ...